How Can Fasting Affect Body. 6 Amazing Fasting Diets

How Can Fasting Affect Body? What Is Intermittent Fasting (IF)? Basically, it’s timing when You are eating and when You are fasting. If You have heard about fasting, then You might think it is like starvation. However, that is not the case. The difference is that...
6 Ways to Avoid Colds, Viruses and Flu

6 Ways to Avoid Colds, Viruses and Flu

6 WAYS TO AVOID COLDS, VIRUSES AND FLU As the virus and flu season approaches, it is worth listening to expert advice to protect yourself from pain, cough and fever. MOISTURE AIR Influenza and other viruses thrive in rooms with dry air. Buy a humidifier or just put a...

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7 Tips To Fight High Temperature Naturally

7 Tips To Fight High Temperature Naturally

7 Tips To Fight High Temperature Naturally Everyone has ever had a high temperature - the feeling of being both hot and cold at the same time. And all you want at that moment - it would pass sooner. If only there was a remedy to help get rid of the temperature....

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4 natural ways to treat a cough

4 natural ways to treat a cough

4 natural ways to treat cough Cough is a natural defense mechanism of the body that occurs when something that should not be in the airways enters the airways. We cough when we swallow, but we also cough when the airways are irritated by tiny “residents”. Many health...

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